Brown apple

In Ayurveda, diarrhoea is said to be the result of weak digestive fire causing the accelerated movement of food through the digestive system. This super-simple recipe has come in handy over the years, especially during my travels as it’s usually relatively easy to find apples.

This is a great example of an Ayurvedic remedy making its way into other cultures, with this one being known as a classic household cure for an upset stomach. There are two main types of upset stomach: infecti