Buildable Salads

Name: Buildable Salads
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: zest of 1 lemon; 1 tbsp sherry vinegar; 125 g Greek yoghurt; 2 tsp wholegrain mustard; 6 tbsp extra virgin olive oil; sea salt and freshly ground pepper; 2 tsp honey; juice of 1 lemon; 1 teaspoon Dijon mustard; 1 tbsp white wine vinegar; sea salt and freshly ground pepper; 15 g basil leaves, chopped; 15 g mint leaves, chopped; 75 g cucumber, deseeded and grated; ½ clove garlic, grated; 3 tbsp extra virgin olive oil

Preparation info

Serves
1

Difficulty
Medium
Ready in
20 min

Appears in

Eat Bike Cook

By Kitty Pemberton-Platt

Published 2021

About

For salad to work as a post-cycle evening meal, it’s got to be hearty and delicious enough to fill the gap. Choose one or more ingredients from the following categories below and drizzle with a dressing.

Ingredients

Three Easy Delicious Dressings

Honey Mustard

2 tsp wholegrain mustard
2 tsp honey
juice o

Vegetarian
Gluten-free

Method

One handful each Greens: lettuce, kale, spinach, pea shoots, watercress, rocket or beetroot tops; Raw Vegetables: grated beetroot, red cabbage, mushrooms, carrots or peppers; Cooked Vegetables: grilled sweetcorn cut off the cob, roasted peppers or steamed