Beef Tournedos with Sweet Peppers and Black Bean Sauce

• 4 small beef tournedos, cut from the fillet, about 160 g (5½ oz) each
• 1

Trim the tournedos well.

Sear in the oven or over a flame, then skin. Remove the cores, seeds and ribs and cut into even strips.

Rinse with cold water and squeeze dry. Put half into a mortar.

Grind with the black beans in the mortar until smooth.

Season the tournedos then pan-fry in the oil for 2-3 minutes on each side. Remove from the pan and keep warm.