Protein-packed breakfasts are so important for children. These breakfast muffins can be made the night before and reheated for breakfasts on the run. They’re a great after school snack too. Finn and Tom love bacon, I’m a smoked salmon fan and Mia is vegetarian, so to cover all bases here are our favourite combinations: (1) Smoked Salmon & Spinach (2) Bacon & Cheddar (3) Mushroom, Pepper, Spinach & Cheddar.