Honey Skillet Chicken

Name: Honey Skillet Chicken
Prep time: 2 min
Cook time: 14 min
Total time: 16 min
Ingredients: 4 chicken breasts; Black pepper; 1 tbsp olive or groundnut oil; 1 tbsp olive or groundnut oil; 1 tbsp butter; 5 tbsp (75ml) chicken stock; 4 tbsp soy sauce or tamari; 4 tbsp soy sauce or tamari; 4 tbsp honey; 1 tbsp cornflour; 1 clove of garlic, crushed; ½ lemon, juiced (use a whole lemon if you’d like it less sweet); ½ lemon, juiced (use a whole lemon if you’d like it less sweet)

Preparation info

Serves:
4

Difficulty
Easy
Ready in
20 min

Appears in

Anna's Family Kitchen

By Anna Stanford

Published 2022

About

This super easy dish always goes down a treat. The chicken breasts are flattened so they cook quickly while staying tender and the sticky sauce is ready in seconds. Serve with rice or noodles and green veg.

Ingredients

For the Chicken

4 chicken breasts
Black pepper
1 tbsp olive or groundnut oil

Main course

Method

Bash the chicken breasts between 2 sheets of baking paper until they are 1cm thick. Season with a pinch of black pepper (no salt as the sauce contains soy/tamari).

Mix the sauce ingredients together in a bowl and set aside. Heat a heavy-bottomed pan over a medium heat, then add the oil and butter.

Sear the chicken for 2 minutes on one side before turning the breasts over. Cook f