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6
Easy
By Ian McAndrew
Published 1999
Served thinly sliced on a salad of rocket and shaved Parmesan with a top quality olive oil, it makes a wonderful first course or light lunch dish. Alternatively try it as in the recipe, with the same base but cooked on a little further and served with a tomato and avocado salsa.
Heat 15ml/½fl oz of the oil in a frying pan until very hot; season the tuna well on all sides. Add the butter to the oil then sear the tuna in the hot fat for about 30 seconds on each side in order to lightly brown it and cook only the very outside 5mm/¼in.
Spread a sheet of cling film out taut, sprinkle the herbs over an area as long as the tuna and about 23-25cm/9-10in wide. While the
