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4-6
Easy
By Keith Floyd
Published 2004
Even the most common, simple vegetables make wonderful curries. They are healthy since they are generally cooked very quickly, thus retaining the nutrients. As with all curries, you can make them hotter or milder as you prefer.
Blanch the carrots and cauliflower in boiling water for about 3 minutes, then drain and set aside.
Heat some vegetable oil in a wok or skillet and cook the shallots for a minute or two until soft, then add the garlic and cook for an additional minute, taking care not to burn the garlic.
Add the scallions, soy and fish sauces, carrots, and cauliflower and stir-fry for a couple of