Spiced Lamb

• 4 tablespoons olive oil
• 1 large onion, chopped
• 1 small bulb of garlic, broken up i

Heat the oil in a large frying pan and fry together the onion, garlic and bay leaf for 5 minutes, or until the onion looks transparent. Add the lamb pieces, a handful at a time, frying these over a high heat to seal them. Cook for about 15 minutes, then pour in your glass of white wine, bubbling it for a minute or two to throw off the alcohol. Add enough water to cover and add the lamb bone, if