Cut open each squid tube lengthways to form a flat sheet and score the inside of the squid in a criss-cross pattern, then cut into 3.5 cm/1½ inch squares.
Fill a pan with lightly salted water and bring to the boil. Drop in the squid and blanch for about 1 minute. Remove the squid, drain and dry on kitchen paper.
Next, heat a wok, add a little vegetabl
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