Hawaiian Meatballs

Name: Hawaiian Meatballs
Cuisine: American
Ingredients: 1 clove garlic; 1 small onion; 1 egg (or 2 egg whites); 1 egg (or 2 egg whites); 2 lb (1 kg) lean ground beef or veal (or see Grind Your Own); 2 lb (1 kg) lean ground beef or veal (or see Grind Your Own); 1 tsp salt (or to taste); ¼ tsp each freshly ground black pepper and ground ginger; 2 Tbsp dried bread crumbs or rolled oats; 2 Tbsp dried bread crumbs or rolled oats; 1 can (19 oz/540 mL) pineapple chunks; 2 Tbsp cornstarch; ½ cup orange juice; ¼ cup honey; 2 Tbsp lemon juice or vinegar; 2 Tbsp lemon juice or vinegar; 1 Tbsp soy sauce (low-sodium or regular); 1 Tbsp soy sauce (low-sodium or regular); 1 Tbsp soy sauce (low-sodium or regular); ¼ tsp each ground ginger and garlic powder; ¼ tsp each ground ginger and garlic powder; ¼ tsp each ground ginger and garlic powder

Preparation info

Yield:
8 to 10
servings as an appetizer .

Difficulty
Easy

Appears in

The New Food Processor Bible

By Norene Gilletz

Published 2011

About

Ingredients

Meatballs

1 clove garlic
1 small onion
1 egg (or

Americas
United States
Hawaii
Main course
Starter
Low carb
High fibre
Keto

Method

For meatballs: Process garlic and onion on the steel blade until minced, 6 to 8 seconds. Add egg and process 5 seconds longer. Transfer to a large mixing bowl. Add remaining ingredients for meatballs; mix lightly to blend.

Wet hands and form tiny meatballs as an appetizer or larger ones as a main course. Place on a sprayed baking sheet and bake in prehea