Moo Goo Guy Kew

Name: Moo Goo Guy Kew
Yield: Yield: 6 servings.
Ingredients: 1 green or red bell pepper, cut in chunks; 1 green or red bell pepper, cut in chunks; 1 large onion, cut in chunks; Chicken Guy Kew; 1 cup mushrooms; 1 stalk celery, cut in chunks; 1 can (8 oz/250 mL) sliced water chestnuts, drained; 2 cups broccoli florets; 1 to 2 Tbsp oil; 2 or 3 cloves garlic, crushed; 1 Tbsp cornstarch dissolved in ¼ cup chicken broth; 1 to 2 Tbsp reduced-sodium soy sauce (or to taste); cooked rice or noodles (optional); 1 Tbsp cornstarch dissolved in ¼ cup chicken broth; cooked rice or noodles (optional)

Preparation info

Yield:
6
servings.

Difficulty
Easy

Appears in

The New Food Processor Bible

By Norene Gilletz

Published 2011

About

Ingredients

Chicken Guy Kew
1 large onion, cut in chunks
1 green or red bell pepper, cut in chunks

Main course

Method

Prepare chicken as directed; drain well. Keep warm. (May be prepared in advance and reheated.)

Slicer: Slice onion, bell pepper, celery and mushrooms, using medium pressure. Pat dry with paper towels. Combine with broccoli, water chestnuts and garlic in large bowl.

Heat oil in wok or large nonstick skillet. Stir-fry vegetables for 2 minutes on medium-high heat. Add soy sa