Name: Low-Carb “Fried Rice”
Yield: Yield: 8 servings.
Ingredients: 1 red onion; 2 stalks celery; 2 medium carrots; ½ cup parsley; 2 cups mushrooms; 1 broccoli stalk, trimmed; 2 red bell peppers, quartered; 2 Tbsp oil; ½ head of cauliflower; ½ cup toasted sliced almonds; 1 tsp instant pareve chicken soup mix; salt and pepper to taste; 2 large eggs, lightly beaten (optional); 4 cloves garlic; 1 slice ginger, peeled (1 Tbsp minced)

Preparation info

Yield:
8
servings.

Difficulty
Easy

Appears in

The New Food Processor Bible

By Norene Gilletz

Published 2011

About

This colorful low-carb dish is ideal for vegetarians or anyone following a gluten-free diet.

It’s also perfect for Passover. Prepare the veggies in advance, then stir-fry them quickly in a wok or large skillet.

Ingredients

½ cup parsley
4 cloves garlic
1 slice

Side dish
Vegetarian
Gluten-free

Method

For machines with nested bowls.

Steel Blade: Process parsley until finely minced. Remove from bowl and reserve to use as a garnish. Drop garlic and ginger through feed tube while machine is running; process until minced. Set aside.

grater: Wash and drain cauliflower thoroughly; cut into large chunks. Grate, using medium pressure. Th

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Low-Carb “Fried Rice”

Ingredients

Method

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