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Baked fish in the style of Spetses

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Preparation info
  • Serves

    4

    • Difficulty

      Easy

Appears in
The Food & Cooking of Greece

By Rena Salaman

Published 2023

  • About

All kinds of fish are prepared in this way on the tiny island of Spetses, which is one of the Saronic islands. Serve psari a la spetsiota with lemon for squeezing over and a large fresh salad, or with little boiled potatoes and garlicky green beans, for a complete summer meal.

Ingredients

  • 4 cod or hake steaks
  • vegetable oil, for greasing
  • 2–3 sprigs of fresh flat leaf parsley
  • <

Method

Mix all the sauce ingredients in a bowl, then add some salt and pepper. Set the mixture aside.

Preheat the oven to 190°C/375°F/Gas 5. Rinse the fish steaks

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