Seitan Stroganoff

The seitan cooks right in the slow cooker, absorbing all of the delicious flavors of the surrounding ingredients as it cooks. For a gluten-free stroganoff, omit the seitan instructions and add more mushrooms along with some Soy Curls or tempeh, and use a gluten-free flour to help thicken the sauce. For soy-free, omit the soy sauce and use a soy-free sauce (purchased or homemade) and a soy-free vegan sour cream.