Seitan Pot Roast

For this pot roast, the seitan cooks along with the vegetables for a delicious and satisfying meal that will fill your house with its wonderful aroma. To serve, you can simply spoon the cooking liquid over the seitan and vegetables or, if you prefer, you can thicken it into a sauce (see the note on for ways to thicken liquids). Or, instead, try serving it with the Fat-Free Mushroom Gravy. To make this soy-free, omit