Wine-Braised Seitan and Cremini Mushrooms

In this recipe, bite-size pieces of seitan and vegetables are braised in a fragrant red wine sauce redolent of thyme. The browning liquid deepens the color of the sauce to a rich brown. Serve this braise over freshly cooked noodles or rice or, if you prefer, add 1-inch chunks of potatoes to the cooker when you add the carrots and mushrooms. For soy-free, omit the soy sauce and use a soy-free sauce (purchased or homemade) or add some soy-free vegetable brot