Red Lentil Dal

Preparation info
  • Makes about

    cups
    • Difficulty

      Easy

Appears in
Fresh with Anna Olson

By Anna Olson

Published 2009

  • About

This fragrant stew is an Indian staple. I like to serve it warm with warm naan, or it can be a great alternative to hummus with veggies.

Ingredients

2 Tbsp vegetable oil or ghee

Method

In a medium saucepot, heat the oil or ghee over medium heat. Add the onion and sauté for 4 minutes, until translucent. Add the garlic and sauté for 1 minute more. Add the lentils, 3 cups (750 mL) water, cumin, and turmeric and bring everything up to a simmer, stirring occasionally. Simmer for about 15 minutes, until the lentils are tender.

Transfer half the mixture to a food processor o