Pea and Feta Dip

• 250 g (9 oz) frozen peas
• 150 g (5½

Place the frozen peas in a heatproof bowl and cover with freshly boiled water to defrost. Leave for a few minutes, then drain well. Repeat if not fully defrosted. Once drained, leave the peas to dry for 5 minutes.

Put the feta in a blender with the yogurt and blitz until smooth. Whip the mixture a little, then add the peas and all the remaining ingredients. Pulse to make a chunky dip (y