Apple and Carrot Chicken Balls

Name: Apple and Carrot Chicken Balls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: Serves: 4 (makes 20 balls)
Ingredients: 1 small onion, finely diced; ½ tbsp olive or vegetable oil; 2 garlic cloves, crushed; 1 medium red apple, grated (skin on) and the juice squeezed out; 1 medium carrot, grated; 1 tsp dried Italian herbs; lettuce leaves, carrots, cucumber and peppers, to serve; 150 g cooked quinoa (50 g uncooked); 2 sage leaves, finely chopped; salt and pepper; 450 g skinless chicken breasts

Preparation info

Serves:
4
(makes 20 balls)

Difficulty
Easy
Ready in
30 min

Appears in

My Fussy Eater

By Ciara Attwell

Published 2018

About

Some days my kids just want easy finger food for dinner. These apple and carrot chicken balls are perfect to serve with a few raw vegetables and some dipping sauce on the side. Simple food but still super healthy.

Ingredients

½ tbsp olive or vegetable oil
1 small onion, finely diced
2 <

Starter
Dinner
Gluten-free

Method

Preheat the oven to 200°C/180°C Fan/Gas Mark 6 and line 2 baking trays with baking parchment.
Heat the oil in a frying pan over a medium heat, add the onion and