Ful Medames

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Preparation info
  • Serves

    4

    as a side
    • Difficulty

      Easy

    • Ready in

      55 min

Appears in
The Garlic Story: Nourish your body, delight your palate: rediscover the ancient superfood

By Kumud Gandhi

Published 2023

  • About

Ful medames is traditionally a stew of cooked broad beans, commonly eaten for breakfast in Egyptian and Lebanese households. Frankly though it’s good at any time of the day, especially when enjoyed with a few freshly cooked flatbreads to mop up the delicious juices. If broad beans are not in season, just use frozen broad beans as I have in this recipe; they have a lovely flavour and texture, and their bright green hue really brings the dish to life. Don’t be concerned by the amount of olive