Garlic, Ginger and Chilli Cucumbers

Most people think cucumbers are a bit bland, boring and tasteless. I can understand why that might be, but they also have a great crunchy texture and are highly nutritious, packed with antioxidants that support brain health which is why they get my attention. In this recipe I’ve added my three musketeers: inflammation-fighting ginger which also helps with digestion, garlic for its mighty anti-microbial properties (great for gut health), and a delightfully umami chilli oil. The cucumber is a