Soused mackerel with carrot, apple and chickpea salad

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Preparation info
  • Serves

    4

    as a Starter
    • Difficulty

      Easy

Appears in
Gourmet Food for a Fiver

By Jason Atherton

Published 2010

  • About

MARINATING RAW VEGETABLES AND FISH IS A GREAT WAY TO PRESERVE THEIR FRESHNESS NATURALLY. THE MACKEREL YOU USE MUST, OF COURSE. BE SPANKING FRESH. SURPRISINGLY, PERHAPS, HUMMUS WORKS WELL HERE AS IT COUNTERACTS THE TARTNESS OF THE DISH.

Ingredients

  • 6 mackerel (or herring) fillets (about 50 g each)

Method

  1. Rinse the mackerel fillets, pat dry with kitchen paper and check for small bones, removing any with kitchen tweezers. Halve each fillet lengthways, lay in a shallow dish, cover and chill.
  2. To prepare the pickling liquor, put all the ingredients into a pan and slowly bring to the boil, stirring to dissolve the sugar. Let cool to room temperature.
  3. Pour a