Cut the squid pouches into 1.5cm rings and the tentacles into 4cm pieces. Season with salt and pepper. Place a large frying pan over a high heat and add a little olive oil. When hot, sauté the squid for 1-2 minutes until just firm and beginning to curl. Remove from the pan and drain on kitchen paper.
Now place the squid in a bowl and toss with the 2 tbsp olive