Low-Fat Italian BBQ Sauce

• 2 tablespoons finely chopped onion
• 2 garlic finely chopped garlic cloves
• 1

In a medium saucepan, over medium heat, sauté the garlic and onion in safflower oil for 3-4 minutes until garlic starts to brown. Put the tomatoes into a food processor and blend until smooth. Add the remaining ingredients, then pour the mixture into the pan with the garlic, and onion. Simmer, uncovered, on very low heat for 15-20 minutes. Remove from the pan, pour into a medium bowl and allow