Chicken and Potato

Name: Chicken and Potato
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Barbadian
Ingredients: Salt and pepper to taste; ¼ cup parsley (chopped); 1 cup tomatoes (large dice); ¼ tsp. nutmeg; ¼ tsp. crushed red pepper; 2-3 cups chicken broth; Salt and pepper to taste; 2 potatoes (Yukon gold preferred, medium dice); 2-3 Tbsp. curry powder; 2 tsp. cumin; 1 tsp. turmeric; 1 lb. chicken (light or dark meat or combination, 1” dice); 1 lb. chicken (light or dark meat or combination, 1” dice); 2 potatoes (Yukon gold preferred, medium dice); 1 lb. chicken (light or dark meat or combination, 1” dice); 1 onion (medium, sliced thin); 2 Tbsp. oil; ½ cup green pepper (sliced thin); 2 garlic cloves (crushed)

Preparation info

Difficulty
Easy
Ready in
1 hr

Appears in

The Healthy Teen Cookbook

By Remmi Smith

Published 2019

About

Ingredients

2 Tbsp. oil
1 onion (medium, sliced thin)
2 garlic cloves (crushed)

Americas
Barbados
Main course
Gluten-free

Method

Prepare all of the ingredients as directed. Oil a medium sauce pan and sauté the onion, garlic, and green pepper for 1-2 minutes. Add the chicken to the pan and stir fry for 4-5 minutes. Add the potatoes, then add the spices: curry, cumin, turmeric, nutmeg, and crushed red pepper. Stir the spices in, then add enough chicken broth to cover the meat and potato mixture. Add desired amount of salt