Rise & Shine Smoothie

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Preparation info
  • Makes

    2

    Servings
    • Difficulty

      Easy

Appears in
Healthy in a Hurry

By Karen Ansel and Charity Ferreira

Published 2012

  • About

The bright flavors of citrus, mango, and ginger shine in this sunny orange smoothie. If you’re short on time, don’t worry about peeling the fresh ginger root: just rinse it well and run it crosswise through a fine grater.

Ingredients

  • ripe mango, 1
  • fresh orange juice, ¾–1 cup (6–8 fl oz/180–250

Method

  1. Hold mango upright on a cutting board. Using a sharp chef’s knife, make downward cuts along each flat side of pit to separate from flesh. Remove skin with a vegetable peeler and cut flesh into chunks.
  2. In a blender, whirl mango, ¾ cup (