Name: Muesli with Almonds, Coconut & Dried Fruit
Yield: Makes 15 Servings
Cuisine: Switzerland
Ingredients: pitted dates, ½ cup (3 oz/90 g) chopped; dried cherries or raisins, ¾ cup (about 4 oz/125 g); toasted sunflower seeds, 3 Tbsp; toasted pumpkin seeds, 3 Tbsp; unsweetened or lightly sweetened puffed brown rice cereal, 1 cup (2 oz/60 g); unsweetened or lightly sweetened bran flakes, ½ cup (1¼ oz/37 g); unsweetened flaked coconut, ⅓ cup (1½ oz/45 g); rolled oats, 2 cups (6 oz/185 g); almonds, 1 cup (5 oz/155 g), chopped

Preparation info

Makes
15
Servings

Difficulty
Easy

Appears in

Healthy in a Hurry

By Karen Ansel and Charity Ferreira

Published 2012

About

The now widely popular cereal called muesli, which originated in Switzerland, is by rough definition a mixture of rolled oats, dried fruit, and nuts. This version adds whole-grain heft with puffed brown rice and bran flakes. Pour it over milk or yogurt for a fiber-rich breakfast.