Spaghetti with Garlicky Greens

Name: Spaghetti with Garlicky Greens
Yield: Makes 4 Servings
Ingredients: sea salt, ¼ tsp; red or green chard, 1 bunch (about ½ lb/250 g); lemon wedges, for serving; garlic, 4 cloves, pressed or minced; whole-wheat spaghetti or linguini, 12 oz (375 g); Parmesan cheese, ¼ cup (1 oz/30 g) freshly grated; dinosaur (lacinato) kale, 1 bunch (about ½ lb/250 g); olive oil, 4 Tbsp (2 fl oz/60 ml); red pepper flakes, ¼ tsp

Preparation info

Makes
4
Servings

Difficulty
Easy

Appears in

Healthy in a Hurry

By Karen Ansel and Charity Ferreira

Published 2012

About

This tangle of noodles and garlic-laden ribbons of kale and chard is a delicious way to eat your greens. Dinosaur kale, also known as lacinato or Tuscan kale, has dark blueish-green leaves and a more delicate flavor than curly kale.

Ingredients

whole-wheat spaghetti or linguini, 12 oz (375 g)
red or green chard,

Main course
Dinner
Pasta
Vegetarian

Method

Bring a large pot of lightly salted water to a boil. Add pasta and cook until just tender, about 9 minutes, or according to package directions.
Meanwhile, rinse greens and tear leaves from their tough ribs and stems, discarding ribs and stems. Stack leaves and fold or roll up and slice them thinly. Transfer greens to a colander and rinse under cold running water,