This version of kasha makes a great breakfast cereal or light dairy supper. Fat-free half-and-half is manufactured by the Land O’ Lakes Company and can be found at most supermarkets.
Prepare the kasha as described above.
In a small bowl, mix together the sugar and cinnamon.
Serve the kasha in bowls, pouring half-and-half over each serving and sprinkling with cinnamon-sugar.