Pinto Bean Salad

Ensalada de Frijol Pinto

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Preparation info
  • Serves

    8

    • Difficulty

      Easy

Appears in
Healthy Easy Mexican: Over 160 Authentic Low-Calorie, Big Flavor Recipes

By Velda de la Garza

Published 2021

  • About

This is a great summer salad! Canned beans are usually a better choice for this recipe, because they tend to be firmer than freshly cooked ones. Rinse them in a colander to remove some of the sodium and starchy liquid.

Ingredients

  • ¼ cup (10 g) finely chopped cilantro
  • ¼ cup (60

Method

  1. Combine the cilantro, lime juice, and oil in a small container with a lid. Cover and shake to blend well.
  2. Combine the beans and onion in a large bowl and toss with the dressing. Chill for at least 3 hours or overnight to allow the flavors to blend.
  3. Divide among bowls lined with enough lettuce leaves to cover the bottom and garnish with the tomato wedg