Mexican Cod Steaks

Name: Mexican Cod Steaks (Bacalao Mexicano)
Cuisine: Mexican
Ingredients: 1 tablespoon olive oil; 1 green bell pepper, thinly sliced; 1 red bell pepper, thinly sliced; 1 large onion, thinly sliced; 2 tablespoons Mexican Spice Blend (Especias Mexicanas); 2 garlic cloves, crushed; ½ teaspoon salt; 4 cod fillets, about 4 ounces (115 g) each

Bacalao Mexicano

Preparation info

Serves
4

Difficulty
Easy

Appears in

Healthy Easy Mexican

By Velda de la Garza

Published 2021

About

Bell peppers are rich sources of vitamin C, and along with onions and garlic, they give this simple fish recipe plenty of flavor. Serve with Ensalada de Repollo con Aderezo de Aguacate for a perfect meal.

Ingredients

1 tablespoon olive oil
1 green bell pepper, thinly sliced
1 red bell pepper, thinl

Americas
Mexico
Fish course
Gluten-free
Pescatarian

Method

Heat the oil in a large nonstick skillet over medium heat. Add the peppers and onion, followed by the spice blend, garlic, and salt, and sauté, stirring frequently, until the onion is translucent, 5 to 7 minutes. Remove from the pan and set aside. Do not wipe out the skillet.
Place the cod in the skillet, then arrange the vegetables on top. Cover and cook until