Tomato & pomegranate tabule for high summer

Name: Tomato & pomegranate tabule for high summer
Cuisine: Asian
Ingredients: 100 g cooked coarse grind bulgar wheat (see method above); 1 large bunch of parsley (about 30–40g), picked and chopped; ½ tsp sea salt; 100 g fresh pomegranate seeds; 2 inner stalks of celery, finely sliced; 1 green chilli, deseeded and chopped; zest and juice of 1 lemon; 100 g tomatoes, cut into small dice; 3 sprigs of mint, picked and chopped; 1 tbsp olive oil

Preparation info

Difficulty
Easy

Appears in

Honey & Co

By Itamar Srulovich and Sarit Packer

Published 2014

About

This is best made when tomatoes are in high season and are sweet and full of flavour. Use coarse grind bulgar wheat for this, as the soft tomatoes need the added crunch.

Ingredients

100 g cooked coarse grind bulgar wheat (see method above)
100 g fresh pomegranate seeds
100

Asia
Israel
Turkey
Vegan
Summer
Mediterranean

Method

Mix everything together in a bowl and adjust the seasoning to taste. Eat straight away.