Mackerel Teriyaki

• 2 tablespoons soy sauce
• 2 tablespoons sake
• 1 tablespoon

Put all the ingredients except the mackerel in a saucepan and bring to the boil to dissolve the sugar. Leave to one side for a moment.

Let a non-stick pan get very hot, then put the mackerel fillets in and cook for 2 minutes. Although I like to have the skin still on when I’m just grilling, here the sauce makes it soggy and really the skin is good to eat only when it’s crisp, so you mig