Name: Mango Chow
Prep time: 15 min
Total time: 15 min
Yield: Yield: 4 servings
Cuisine: Trinidadian
Ingredients: 4 small garlic cloves, minced; 1 Tbsp kosher salt; ½ cup [120 ml] fresh lime juice, plus more as needed; 2 large unripe, firm, green-skinned mangoes, peeled, pitted, and sliced lengthwise into thick strips; ¼ cup [10 g] roughly chopped fresh cilantro leaves; ½ scotch bonnet pepper, seeded and minced

Preparation info

Yield:
4
servings

Difficulty
Easy
Ready in
15 min

Appears in

Islas

By Von Diaz

Published 2024

About

This lively little snack from Islas contributor Brigid Washington’s childhood remains a staple in her home. Made with fresh mangoes—both green and ripe work—it comes together quickly, and like other chows is best made and eaten the same day.

Ingredients

2 large unripe, firm, green-skinned mangoes, peeled, pitted, and sliced lengthwise into thick strips
½ cup [120

Americas
Trinidad & Tobago
Snack
Caribbean
Gluten-free
Vegan

Method

Place the mangoes in a medium nonreactive mixing bowl.

Add the lime juice, salt, garlic, pepper, and cilantro. Toss to combine using a fork and serve immediately. Mango chow keeps for several days in the refrigerator.

Become a Premium Member to access this recipe

Already a member?

Monthly plan

Annual plan

'Brilliant app for foodies'

'Spotify of cookbooks'

No reviews for this recipe

Ingredients

Method

Part of