Kanji – Digestif Black Carrot Drink

कांजी

banner
Preparation info
  • Makes

    8 glasses

    • Difficulty

      Easy

    • Ready in

      73 hr

Appears in
Islands In A Common Sea: Stories of farming, fishing, and food around the world

By Jenny Jefferies

Published 2024

  • About

Kanji is made with black carrots, which are harvested around spring and the festival of colours, Holi. During festivals one tends to overeat, and this delicious probiotic drink helps with digestion and builds immunity. It was a staple drink in North India, but of late it is losing its presence.

Ingredients

  • 2 litres water
  • 400 g black carrots
  • 2 tbsp

Method

Boil the water in a pot, then set aside to cool down. Wash and dry the black carrots, then peel and slice them into long thin pieces. Wash a 3 litre mason jar with hot water, then leave it to dry in the sun. Place the pieces of carrot into the mason jar.

Coarsely grind the mustard seeds in a grinder, then add them to the mason jar. Add the plain salt, black salt, black pepper, and asafo