Crispy Salmon Jazzed-Up Rice Baby Courgette Salad Gorgeous Guacamole Berry Spritzer

Name: Crispy Salmon Jazzed-Up Rice Baby Courgette Salad Gorgeous Guacamole Berry Spritzer
Yield: Serves 6
Ingredients: 1 large punnet of blueberries, blackberries or strawberries; 2 limes; ½ a 450 g jar of red peppers; a couple of sprigs of fresh mint; 400 g baby courgettes; 1 x 1 kg fillet of salmon, skin on, scaled and pin-boned; 1 lemon; 2–3 small ripe avocados; 1 mug of basmati rice; 2 fresh red chillies; fennel seeds; balsamic vinegar; 2 long peppers, red or yellow; ice cubes; a few sprigs of fresh mint; a bottle of sparkling water; a few sprigs of fresh basil; 1–2 fresh red chillies; 1 x 150 ml tub of soured cream; 1 pack of tortilla wraps; 1 handful of cherry tomatoes; 4 spring onions; a small bunch of fresh coriander; sea salt & black pepper; extra virgin olive oil; 1 clove of garlic; 1 fresh red chilli; olive oil; a bunch of spring onions

Preparation info

Serves
6

Difficulty
Medium

Appears in

Jamie's 30 Minute Meals

By Jamie Oliver

Published 2010

About

Ingredients

Salmon

2 long peppers, red or yellow
a bunch of spring onions
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Fish course
Dessert
Pescatarian

Method

To Start

Get all your ingredients and equipment ready. Fill and boil the kettle. Turn the grill on to full whack. Put a saucepan on a medium heat. Put the standard blade attachment into the food processor.

Salmon

Pour a couple of lugs of olive oil into a large roasting tray. Halve and deseed the peppers.

Ingredients

Salmon

Method

To Start

Salmon

Photos