Crispy Salmon Jazzed-Up Rice Baby Courgette Salad Gorgeous Guacamole Berry Spritzer

Name: Crispy Salmon Jazzed-Up Rice Baby Courgette Salad Gorgeous Guacamole Berry Spritzer
Yield: Serves 6
Ingredients: 1 mug of basmati rice; balsamic vinegar; a few sprigs of fresh basil; sea salt & black pepper; 4 spring onions; a small bunch of fresh coriander; 1–2 fresh red chillies; 400 g baby courgettes; olive oil; extra virgin olive oil; a couple of sprigs of fresh mint; 1 fresh red chilli; 2 limes; ½ a 450 g jar of red peppers; 1 x 1 kg fillet of salmon, skin on, scaled and pin-boned; 1 clove of garlic; 1 lemon; 2–3 small ripe avocados; fennel seeds; a bunch of spring onions; 2 long peppers, red or yellow; 1 large punnet of blueberries, blackberries or strawberries; ice cubes; a few sprigs of fresh mint; a bottle of sparkling water; 1 handful of cherry tomatoes; 1 pack of tortilla wraps; 2 fresh red chillies; 1 x 150 ml tub of soured cream

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Preparation info

Serves
6

Difficulty
Medium

Appears in

Jamie's 30 Minute Meals

By Jamie Oliver

Published 2010

About

Ingredients

Salmon

2 long peppers, red or yellow
a bunch of spring onions
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Dessert
Fish course
Salad
Pescatarian
Microwave

Method

To Start

Get all your ingredients and equipment ready. Fill and boil the kettle. Turn the grill on to full whack. Put a saucepan on a medium heat. Put the standard blade attachment into the food processor.