Plain soft tofu is transformed into a more substantial dish with added konbu and carrots. Konbu and hijiki can be substituted with shredded green beans.
Wrap a tofu cake in kitchen paper and place on a chopping board. Place a large plate upside down on top. Put a weight on it and leave it to press for about 1 hour until all the excess water has drained out.
Meanwhile soak the konbu or hijiki in tepid water for 30 minutes, then drain and chop roughly into 1-2