Beef Goulash

• 1½ lb (700 g) lean braising steak
• 1 lb (450

Trim the beef and cut into bite-sized pieces. Peel and thinly slice the onions. Heat the oil in a flameproof casserole over moderate heat, add the meat and fry to brown all over. Add the sliced onions. Peel the garlic and mash together with the caraway seeds. Add to the pan along with the paprika and season with salt and pepper. Stir well, cover with a lid, lower the heat and cook gently for 1