Roast Monkfish in Red Wine with Crème Fraîche Cabbage

Preparation info

  • Serves

    Four

    • Difficulty

      Easy

Appears in

Keeping it Simple

Keeping it Simple

By Gary Rhodes

Published 2005

  • About

Ingredients

  • olive oil, for cooking
  • 2 × 350 g (12 oz) monkfish fillets
  • a large

Method

  • Preheat the oven to 200°C/400°F/gas 6. Heat the olive oil in a non-stick ovenproof frying pan. Pat dry the monkfish fillets with kitchen paper before placing in the pan. Fry for a few minutes, turning the fish to colour on all sides, then transfer the pan to the oven