Mini Meatball Breakfast Hash

Name: Mini Meatball Breakfast Hash
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 3 eggs; 3 turnips (12 oz), peeled and diced; 1½ large zucchini, diced; 1 green bell pepper, diced; ½ teaspoon dried oregano; ¼ teaspoon cayenne pepper; 1 teaspoon vinegar, any flavor; 1 teaspoon vinegar, any flavor; Kosher salt and fresh pepper; Kosher salt and fresh pepper; ½ red onion, thinly sliced; 6 ounces baby spinach; Olive or avocado oil; Olive or avocado oil; ¾ teaspoon smoked paprika; ¾ teaspoon cumin; 8 ounces of ground lamb or any ground meat; 8 ounces of ground lamb or any ground meat

Preparation info

Makes:
3
meals paleo

Difficulty
Easy
Ready in
35 min

Appears in

Keto Meal Prep by FlavCity

By Bobby Parrish and Dessi Parrish

Published 2019

About

I refuse to go out for brunch! I don’t have the patience or stamina to wait an hour for a table when my tummy is rumbling. I need to feed the machine. Plus, most places have starchy potatoes and low-quality eggs. This keto and paleo hash is truly one of a kind. And who doesn’t want to eat meatballs for breakfast!?

Ingredients

8 ounces of ground lamb or any ground meat
¾ teaspoon smoked paprika
¾

Brunch
Breakfast
Gluten-free

Method

Make the mini meatballs: Add the ground lamb to a medium-sized bowl and season with the smoked paprika, cumin, oregano, cayenne, ½ teaspoon salt, a few cracks of pepper, and mix until just combined using your hands. Form mini meatballs by dipping your hands in cold water and rolling them (this