Pork Chops Al Pastor with Coconut Veggie Rice

Name: Pork Chops Al Pastor with Coconut Veggie Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Mexican
Ingredients: 1 teaspoon ancho chili powder; 1 teaspoon cumin; 1 teaspoon smoked paprika; ½ teaspoon ground coriander; 10 thin-cut pork chops, about 2 pounds total; 1 cup full-fat coconut milk; 1 large head of cauliflower; 1½ pounds of broccoli on the stalk; ½ a red onion, chopped; 3 cloves garlic, minced; 1 red finger chili, thinly sliced or a pinch of red pepper flakes; 1 red finger chili, thinly sliced or a pinch of red pepper flakes; 2 tablespoons unsweetened shredded coconut flakes; 2 tablespoons chopped almonds or pecans, toasted if desired; 2 tablespoons chopped almonds or pecans, toasted if desired; Lime zest and juice; Lime zest and juice; Lime zest and juice; 2-3 tablespoons cilantro or parsley, chopped; 2-3 tablespoons cilantro or parsley, chopped; Kosher salt and fresh pepper; Kosher salt and fresh pepper; Kosher salt and fresh pepper; Avocado or coconut oil; Avocado or coconut oil

Preparation info

Makes:
5
Meals

Difficulty
Easy
Ready in
45 min

Appears in

Keto Meal Prep by FlavCity

By Bobby Parrish and Dessi Parrish

Published 2019

About

Dessi and I went to Tulum and had the most epic tacos al pastor with so much meat piled on the spit—it seemed to defy logic. I was inspired from that trip to create this low-carb meal prep that has flavors and textures that are like a fiesta in your mouth. Que paso!

Ingredients

Americas
Mexico
Tulum
Main course
Gluten-free

Method

Macros Per Serving of Veggie Rice (makes 5)

110 calories
5.3 grams of net carbs
8.1 grams of total carbs
8 grams of fat
2.8 grams of protein
3.3 grams of fiber

Macros Per Serving of Veggie Rice (makes 5)

110 calories
5.3 grams of net carbs
8.1 grams of total carbs
8 grams of fat
2.8 grams of protein
3.3 grams of fiber

Ingredients

Method

Macros Per Serving of Veggie Rice (makes 5)

Macros Per Serving of Veggie Rice (makes 5)

Photos