Pumpkin-Ginger Soup

Preparation info
  • Makes


    • Difficulty


Appears in
The Kick Diabetes Cookbook

By Brenda Davis and Vesanto Melina

Published 2018

  • About

Peeling is the most daunting part of preparing a pumpkin or squash. But when it’s roasted first, peeling is a breeze.


  • 3 pounds (1,360 g) fresh pumpkin or squash, or cups (550


Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or a silicone baking mat.

Cut the pumpkin in half from the stem to the bottom. Scoop out and discard the seeds and membranes. Cut the halves into wedges.

Arrange the pumpkin in a