Raw Vegetable Platter

Preparation info

    • Difficulty

      Easy

Appears in

The Kick Diabetes Cookbook

The Kick Diabetes Cookbook

By Brenda Davis and Vesanto Melina

Published 2018

  • About

Colorful vegetables, artfully cut and attractively arranged on a platter, have much to offer:

Ingredients

  • an appealing way to present veggies at mealtimes
  • a healthy, low-calorie snack while watching TV
  • an artistic accompaniment to festive meals
  • a great way to get vitamins, phytochemicals, antioxidants, and fiber

Method

A beautiful platter also encourages family members to eat their veggies when they come home from school or work. If you’ve never eaten raw corn on the cob (without butter), give it a try—it’s wonderful! Here’s a list of items you can serve on a raw-vegetable platter, straight up or with one of the dips: