Sweet Potato and Black Bean Chili

Preparation info

  • Makes

    4½ cups

    • Difficulty

      Easy

Appears in

The Kick Diabetes Cookbook

The Kick Diabetes Cookbook

By Brenda Davis and Vesanto Melina

Published 2018

  • About

This chili has great visual appeal. To complement the contrasting colors and textures, serve it with a big green salad. Double the recipe if desired.

Ingredients

  • ½ cup (125 ml) water or vegetable broth
  • cups (375

Method

Put the water, beans, sweet potatoes, tomatoes, corn, onion, bell pepper, chili powder, garlic, salt, optional pepper, optional paprika, and optional cayenne in a medium saucepan and bring to a boil over medium-high heat. Decrease the heat to medium-low and cook, stirring occasionally, until the sweet potato is soft, about 20 minutes. Serve with the avocado and lime juice on the side.