Nori Rolls with Cauliflower Rice

Preparation info
  • Makes


    rolls, 7 pieces per roll
    • Difficulty


Appears in
The Kick Diabetes Cookbook

By Brenda Davis and Vesanto Melina

Published 2018

  • About

Plant-based nori rolls are delicious and fun to make. Using cauliflower instead of rice keeps the starch and calories low. Serve these rolls with wasabi paste and tamari for dipping.


  • cups (625 ml) cauliflower florets
  • ½ teaspoon (2


Put the cauliflower in a food processor and pulse into the texture of rice. If there are any large chunks remaining, mash them with a spoon. Transfer to a small bowl and sprinkle with the salt. Mix well and let sit for at least 20 minutes. Transfer to a fine-mesh sieve and squeeze the cauliflower with your hands to remove as much liquid as possible. Put the cauliflower back in the bowl. Add the