Fresh Fruit Salad

Name: Fresh Fruit Salad
Yield: Makes 5 cups (1.25 l)
Ingredients: 1 apple or pear, diced; 1 grapefruit, separated into segments; 1 cup (250 ml) berries (any kind) or sliced strawberries; 1 cup (250 ml) berries (any kind) or sliced strawberries; 1 banana, sliced; 1 apple or pear, diced; 1 sprig fresh mint, chopped (optional); Juice of 1 orange

Preparation info

Makes
5 cups

Difficulty
Easy

Appears in

The Kick Diabetes Cookbook

By Brenda Davis and Vesanto Melina

Published 2018

About

Fruit is an appealing accompaniment to breakfast, a welcome snack to boost energy in the afternoon, and a sweet way to end the day. This salad combines the tang of grapefruit, the crunch of apple, the sweetness of banana, the zing of orange, and the protective power of berries.

Ingredients

1 grapefruit, separated into segments
1 apple or pear, diced
1 banana, sliced

Dessert
Vegan
Gluten-free

Method

Put the grapefruit, apple, banana, and berries in a medium bowl. Add the orange juice and stir gently to combine. Garnish with the optional mint.