Fresh Fruit Salad

Preparation info
  • Makes

    5 cups

    • Difficulty


Appears in
The Kick Diabetes Cookbook

By Brenda Davis and Vesanto Melina

Published 2018

  • About

Fruit is an appealing accompaniment to breakfast, a welcome snack to boost energy in the afternoon, and a sweet way to end the day. This salad combines the tang of grapefruit, the crunch of apple, the sweetness of banana, the zing of orange, and the protective power of berries.


  • 1 grapefruit, separated into segments
  • 1 apple or pear, diced
  • 1 banana, sliced


Put the grapefruit, apple, banana, and berries in a medium bowl. Add the orange juice and stir gently to combine. Garnish with the optional mint.