Chewy Walnut Cookies

Preparation info
  • Makes


    • Difficulty


Appears in
The Kick Diabetes Cookbook

By Brenda Davis and Vesanto Melina

Published 2018

  • About

These yummy cookies are rich in essential omega-3 fatty acids and are free of concentrated sweeteners, oil, and flour. If you like, decorate each cookie with a pecan or walnut half before baking.


  • 1 cup (250 ml) pitted soft dates, firmly packed
  • ½ cup (125


Preheat the oven to 350 degrees F (175 degrees C). Line two baking sheets with parchment paper or silicone baking mats.

Put the dates and water in a small saucepan and cook over medium heat, s