Sunrise Muffins

Jackie first came across these fruity bran muffins in Canada during her medical student days, and later developed her own low sugar version using a combination of dark muscovado and erythritol. They’re lovely served freshly baked or briefly reheated in the microwave, and make a healthy addition to a lunch box.

Whole grains, sultanas, and seeds provide tons of fibre, which helps regulate blood sugar and lower cholesterol. Fibre is also excellent fo