Good-to-Your-Gut Vegetable Stock

Packaged vegetable broth and bouillon cubes invariably contain onion. Fortunately, it’s not difficult or time-consuming to make a rich vegetable stock at home that’s low in FODMAPs and kind to your belly. This stock is flavorful and soothing—ideal to use as a base for soups or sauces or just to sip from a mug when you need something light and comforting.