16 Squares
Easy
By Jo Stepaniak
Published 2016
These eye-catching squares are surprisingly low in fat yet are decadently delicious. They make a pleasing snack, quick breakfast (alongside a serving of suitable fruit), fun dessert, or a sensational party or potluck contribution. To keep the FODMAPs low, have just one square at a sitting.
Oil an 8-inch square baking pan.
Put the rice syrup, peanut butter, oil, vanilla extract, and optional salt in a large saucepan (preferably nonstick). Heat over medium heat, stirring frequently, until the peanut butter and syrup are soft and warm and the ingredients are well combined, about 3 minutes. Remove from the heat and stir in the cereal until evenly combined. Transfer to the oil
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